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Keto 28 Day Challenge Reviews


28-Day Keto Challenge is a unique online system that provides you with a comprehensive system for kickstarting ketosis and transitioning your diet and health with the ketogenic diet. By now, you’ve likely heard of the ketogenic diet and the amazing benefits it has had for many people. Unlike many other diets, keto is a sustainable, healthy and plausible option that is designed for you to transition into and continue to do to keep the weight loss and health benefits coming. It’s 100% safe and natural, and instead of counting calories and restricting your diet, the keto diet is all about eating a low-carb, high-fat diet.


Overview of the 28-Day Keto Challenge


28-Day Keto Challenge is a comprehensive guide and plan that makes it easy to transition into the keto diet. It comes with all of the information and tips you need to make the process easy and enjoyable, along with meal-by-meal recipes laid out for you for a full 28-days. On top of that, you also receive a ton of additional keto cookbooks, giving you everything you need to successfully continue on with the ketogenic diet once you have completed the 28days and formed new habits with this system.

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Keto Diet – The Basics


This is where you’ll find a quick start guide that teaches you all about the keto diet and the benefits that follow. It also comes with a detailed keto shopping list and tips for success.

Eating on Keto Meal Plan and Tips for Curbing Cravings

This is where you receive your 28-Day meal plan calendar with 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, as well as snack options and healthy tips conquering cravings.

Intermittent Fasting – Tips for Success

In this section, you discover the five styles of intermittent fasting and the benefits of doing it to kickstart ketosis and accelerate fat loss.

Keto and Friends – Dealing with Social Pressures

The hardest part about dieting is dealing with the societal pressures, so this section has you covered with valuable tips on how to survive those social pressures.
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Keto Flu – Beating it in a Healthy Way

Here you receive an abundance of helpful tips for making the temporary keto flu even more temporary.

Ketosis – Tips for Staying in Ketosis

In this section, you receive several tips on how to tell when your body is in ketosis and how to keep it there to maximize your weight loss.

Macros – A Micro Look at Macro Nutrients

This is where you learn how to calculate your macros – grams of protein, fat, and carbs to stay in ketosis.


What People Are Saying


Mesha

Michelle Hogan is a GENIUS! I started Keto with this book and it helped me get prepped and ready. It's perfect for the beginner person doing keto because it literally gives you recipes to eat for every meal and snack and dessert for 28 days. It even includes a week by week shopping list. Keto is all about numbers and these recipes break it down for you. I'm excited every day to try the next recipe! If you're new to keto this is the way to go!

Brandy Martinez

Pretty good book! The recipes are simple and family friendly. No super odd items that leave you scratching your head and cost an arm and a leg. Easily adaptable menus for families.
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Conclusion


28-Day Keto Challenge takes the tough parts of transitioning into a new diet and laid it all out for you in an easy-to-follow 28 day meal plan. The program has done all of the hard work for you – from the research to the meal planning, recipes, advice for dealing with societal pressures, overcoming the side effects of transitioning (and riding your body of crap), and so much more. The program is designed so that you can easily and successfully transition into the ketogenic diet and continue on with it and your results only after the 28 days when it’ll come to you naturally. You even get two months to try it out with the 60 Day Money Back Guarantee.



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