Are You Looking For A Fat Loss Solution
That
Works?
Are you
sick and tired of counting calories and macro nutrients?
Are you
done with expensive diet programs that don’t deliver results?
Would
you like to find a 100% natural method for losing fat that has been used for
thousands of years, and until recently, forgotten?
If this
sounds like you, I know exactly how you feel.
This
information is exactly what you have been looking for, so keep reading!
Nobody
likes the hassle of weighing every drop of food you eat.
No one
wants to worry about calories or macros every time you are hungry.
Everybody
can happily live without paying outrageous sums of money to belong to weight
loss groups or buying prepackaged food that isn’t even healthy.
You
Want To Feel Good About Yourself Again!
I know
just how difficult it is, feeling like a failure because you can’t get rid of
the fat that has been haunting you.
I know
how it is feeling humiliated at the beach or pool because you don’t have the
type of body that you want.
Now
imagine a life without all the feelings of incompleteness because of the extra
fat you carry.
Imagine
a lean, healthy physique that feels as good as it looks.
So Much
Of What’s Out There DOESN’T WORK!
If
you’re like me, by this time you have probably tried dozens of different fat
loss routines:
Weight
Watchers
Nutrisystems
Paleo
diets
Low
carb diets
Low
fat diets
Low
protein diets
Low
calorie diets.
And
with all these different things you’ve tried, you’ve never had the level of
success that you’re looking for.
That’s
because all of these diets can be extremely difficult to follow.
In
order to be successful you need to follow a diet with at least 90% compliance,
period. But these highly restrictive diets make it very difficult to comply
with.
Instead
you need an eating regimen that follows the human evolutionary path.
What we’re talking about is Fasting!
If you
have read anything about health or diet in the past, you probably think
skipping a meal, or otherwise going without food, will cause all your muscle to
breakdown and will result in an unhealthy physique.
However,
every religious practice in the world requires periods of fasting. The ancient
Greeks understood that fasting was a healthy practice for both body and mind.
Every religion, ancient and modern, employs fasting for spiritual and physical
health. And the longest-lived cultures on the planet owe much of their
longevity to some kind of fasting practice
Current
thought is that missing a meal will cause major muscle breakdown. However let’s
think about this from an evolutionary standpoint.
Logically
we know that our Hunter/Gatherer ancestors did not have the constant supply of
food that we now enjoy.
Therefore
we also understand that our early ancestors had to go days or even weeks
between successful hunts.
If it
were true that our bodies would immediately start consuming our muscle mass to
fuel us in times of scarce food, then humanity would not have survived. Because
every day without food would result in less muscle, and less ability to either
hunt or gather.
It
follows that from an evolutionary standpoint, our body is capable of handling
multiple days without calories. And our body can handle those days without
calories and still maintain its strength, speed, and ability to move!
If you
can accept that this is the case, then you will understand that there is no
reason to fear going for controlled periods of time without food!
At this
point you’re probably wondering why you should listen to me.
I have
been a fitness enthusiast (some of my friends say “fitness psycho”) for many
years.
After
experimenting with many fasting protocols on myself, I lost the stubborn fat
that I thought was inevitable with age.
Since
then, I have helped many of my friends, who are people just like you, to
reclaim their youthful vitality and achieve a low percentage of body fat.
I have
achieved all of this through the judicious use of a number of different fasting
protocols.
And
now, for the first time, I am making the Fasting Protocols I have used to help
me and my friends drop hundreds of pounds of unwanted fat, available to the
public at large
If you
really want to finally getting rid of your unwanted, stubborn fat, then keep
reading, because this is for you.
Miracle
Fast is my collection of fasting protocols that has helped me, my friends and
my family lose hundreds of pounds of unwanted stubborn fat, while enjoying
vastly improved health.
Most
people do not understand the incredible health benefits of fasting. In addition
to making calorie restriction easier, it also provides a ton of healthful
benefits to the body.
Your
body goes through a natural process called autophagy. Autophagy is the process
your body goes through to consume and rid itself of sick and dying cells. This
is an important part of what your body does to maintain your health. However,
autophagy can only happen during periods of fasting.
Historically,
we went through periods of low food availability, especially in the winters.
Our bodies took advantage of periods where there was no food by cleaning the
body out using autophagy. But in current times, where we have an endless supply
of calories, our bodies do not have the opportunity to get rid of its waste
products properly.
You
will find that in addition to autophagy, fasting will greatly reduce the amount
of inflammation you experience. Inflammation is the main cause of many health
problems including obesity, arthritis, hypertension and allergies.
Therefore
periods of fasting will help your body recover and become healthier.
If you
read much about health and fat loss, you will recognize the importance of being
in a state of ketosis.
Ketosis
can only happen when your body is deprived of glycogen. Your body will liberate
fat stores and turn that fat into ketones, which in turn are used by your
cells’ mitochondria for energy, in the same way that glycogen is used.
Ketosis
is the best way for your body to utilize and burn its fat stores.
Any
author or doctor that talks about ketosis will tell you that the easiest,
fastest way to achieve a state of ketosis is through fasting!
Miracle
Fast will help you achieve a state of ketosis faster and more comfortably than
any other program.
Your
body will run primarily on its fat stores until you have achieved the
percentage of body fat that you want.
In
addition to fat loss, you will also enjoy the healthful benefits your body gets
from autophagy.
Finally,
you will also experience the high-energy and clarity of mind that Mystics have
achieved for thousands of years from fasting.
Now I
would not recommend a fat loss program that I had not tested on myself.
As an
aging fitness enthusiast, I was able to achieve unbelievably low levels of body
fat through fasting.
I also
reduced my inflammation and restored my health to that of a 20 year old.
When
you claim your copy of Miracle Fast you will learn just how simple and easy it
is to experience these health benefits for yourself:
1.
Healthy body weight
2. Low
body fat
3.
Reduced blood pressure.
4. Enhanced
mobility
5.
Reduction of symptoms of arthritis
6. Less
inflammation
7.
Better sleep
8.
Unbelievable clarity of thought
9.
Increased mental energy
10. No
more dieting
11. No
more counting calories
12.
Finally, a simpler, healthier lifestyle.
My
family, friends, and “beta test” users all tell me that following the Miracle
Fast protocols, in addition to helping them lose fat, increased their health
and vitality. All these people I have successfully helped using Miracle Fast
tell me that they have never felt better.
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