The
Over 40 Keto Solution is a ketogenic-inspired weight loss regime that’s
designed for men and women in their 40s, 50s, and 60s. Unlike the traditional
ketogenic diet that is wildly popular today, this regime doesn’t focus on
carb-elimination but rather, carb cycling to ensure your body receives what it
needs for optimal hormone balance which is imperative for optimal health as you
age. Studies also show that dieters who
focus solely on hormone-optimization lose 65% more weight than those who focus
solely on cutting out calories and carbs, which is what the traditional keto is
all about. So, with The Over 40 Keto Solution, you learn how to eat keto-ish
without having to eliminate all carbs and without putting your body under
extreme stress which many fitness experts have nicknamed the “keto flu”. In
other words, you learn how to eat keto that’s specific for your age and in a
way that makes you feel as good as you look. It’s about hormone optimization.
Who are the Authors of The Over 40 Keto Solution?
Fitness
couple, Shaun and Karen Hadsall, are the authors of The Over 40 Keto Solution.
Both are certified exercise technologists, best-selling nutrition authors x 4,
Body For Life Runner-Up Champions, and grandparents who certainly don’t look or
feel their age. Their regimes are designed to help people stay young,
regardless of how “old” they get.
Overview of The Over 40 Keto Solution Program
The
Over 40 Keto Solution is a keto-inspired weight loss regime that’s designed
specifically for men and women over 40. It takes the traditional keto diet and
revises it into a healthy, sustainable regime that is appropriate for your age,
hormones and nutritional needs. You receive an abundance of valuable
information about your aging body and how this approach will work to make you
look and feel young again, without subjecting you to the terrible side effects
or “keto flu” that younger generations can easily battle. And once you have all the knowledge needed to
understand the regime, you receive easy-to-follow action plans, which includes
grocery shopping lists, sample meals, meal plans, step-by-step guidelines and
much more. The program is comprehensive, covering every angle of your health.
ADVANTAGES OF THE PROGRAM
The
thing I loved the most about Over 40 Keto Solution is how informative it is. It
breaks down the details about the traditional keto diet and why it is not a
healthy option for men and women in their 40s, 50s, and 60s. All of the content
is written in a way that is easy to understand, with bullet points, photos,
tables, and much more. Then, the program puts everything you need to know to
transform your life following this approach in easy-to-follow meal plans and
step-by-step instructions. It’s a comprehensive system that is backed with a
ton of scientific information about the body and what it needs as you age. All
of the hard work is done for you, and all you really have to do is follow along
with the process.
DISADVANTAGES OF THE PROGRAM
Over 40
Keto Solution is a really comprehensive program that covers all angles of
losing weight – the safe and healthy way, once you reach your 40s. Because of
this, it would be nice if they offered a Quick Start Guide for those wanting to
skip the information. Though, knowledge is power and it would be difficult to
stick with a regime if you don’t know why it works. So, I understand why there
is information to go over before getting started. It also ensures you properly
and safely transition into this new style of living.
Our Verdict
The
Over 40 Keto Solution is the perfect way to go keto for men and women in their
40s, 50s, and 60s. Instead of focusing on carb eliminating that the traditional
keto diet is all about, this system focuses on carb cycling to ensure proper
and necessary hormone optimization for a healthy life. The results are
guaranteed with the 60 Day Money Back Guarantee, giving you ample time to see
how eating a diet that’s designed specifically for what your body needs works
for you.
0 Nhận xét